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Hi! I'm

Dr. Kimberley Palmiotto

Therapist, School Psychologist,

Author, Coach...GIRL MOM!

I help moms of tween and teen girls navigate the roller coaster of puberty and adolescence!

Listen to the Podcast Here

What is Nurturing Girls?


Nurturing Girls was developed as a way for moms of girls to find support and education about adolescence and how they can navigate it with their daughters while maintaining a connection.  Many of my clients in my therapeutic practice come to me when their daughters start puberty or enter adolescence because they find that the old ways of parenting just don't work anymore and they are at a loss.  Moms don't understand how they could have been so close to their daughters and now they struggle with finding ways to connect and communicate with her like they used to.  On top of that, the discipline that used to work is getting push back and it often leads to battles at home.  

 

In order to reach a larger group of moms, I decided to move to a coaching format, to help moms and daughters understand some of the core components of what might be happening and how they might even be contributing to some of the challenges without realizing it.  Instead of therapy, most moms and daughters just need someone to coach them through the process.  Someone to be their guide and mirror while they navigate the sometimes rocky waters of the teen years.  We do this together through...

  • Education

     There is no "What to expect" book for this stage.  Providing moms and daughters the gift of knowledge about how their brain and body impact their lives during this time is crucial in the process.

  • Reflection

    Learning tools for self reflection and then sharing them with your daughter is not only a gift for your relationship but one that she will use in her own life moving forward.

  • Coaching

      Working with someone to assist you demystify her behavior and actions, as well as your own, is often very helpful.

     

  • Collaboration

    Finding ways to collaborate with your parenting partner as well as your daughter often is a missing piece in relationships that can make a big difference in rebalancing them to harmony and calm.  

Check out The Newest Things...

Click here to learn about the Book Club

Is your daughter struggling with self-doubt, changing friendships, or big emotions?  The tween years can be overwhelming, but she doesn’t have to navigate them alone. 

"Crafting You"" is an IN-PERSON, 5-day hands-on workshop held in Annapolis MD this Summer 2025!

It is designed to help girls ages 9-12 build self-confidence, emotional resilience, and social skills through fun activities paired with discussion and learning.

She’ll leave with tangible tools to manage friendships, handle stress, and embrace who she is with confidence and self-love.  

Limited spots available...

CLICK HERE to get more details!

Check out all the things to support YOU as a mom

on this parenting journey!

Find Them Here

Check out all the things for girls 

to help navigate adoelscence!

Find Them Here
Don't Miss Out on all the NEWS and UPDATES ...Sign up for the Nurturing Girls Newsletter here

Looking for Some Free Stuff??

Click here for the Links to everything Nurturing Girls has to Offer!

FIND IT ALL HERE
About Me Contact Me Privacy Policy Terms of Use

Nurturing Girls provides information for educational purposes, which is not a substitute for medical or psychological treatment.

Copyright © 2024 Dr. Kimberley Palmiotto All rights reserved

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Contact us!

What questions can we answer for YOU!

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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