Navigating the complex world of teen friendships is a crucial aspect of adolescence but...

It can be HARD for our girls (and for us)!!

"Friends & Frenemies," is an easily digestible digital mini-course, designed to empower moms with the knowledge and tools to guide their teenage daughters through what can feel like an overwhelming social journey.  This bundle also includes a resource for girls (if they want it).

This course dives into the underlying factors of teen friendships, providing insights and practical strategies to help your daughter navigate the social and emotional terrain of teen friendships.

Key Highlights:

1. Understanding Teenage Brain Development: Gain insights into the cognitive changes your daughter is undergoing, including the influence of hormones, social dynamics, and emotional regulation.

2. Impact of Developmental Changes: Explore how developmental changes shape friendships, addressing challenges such as shifts in social circles, emotional ups and downs, and the emergence of cliques.

3. Building Healthy Friendships: Learn the core components of a healthy friendship, including trust, communication, mutual respect, and conflict resolution.

4. Recognizing Unhealthy Friendships: Equip your daughter with the tools to identify red flags in relationships, fostering the ability to establish boundaries and prioritize well-being.

5. Coping Strategies and Resilience: Discover a variety of coping strategies and resilience-building techniques tailored for teen girls, promoting emotional well-being and effective problem-solving.

This course goes beyond theoretical knowledge; it provides practical guidance for both moms and daughters to navigate the complexities of teen friendships with confidence and understanding. Enroll today to empower your daughter to cultivate meaningful connections and build a strong foundation for a positive social life during her adolescent years.

WHAT IS INCLUDED?

• A 40-minute digital video (audio file also included for on the go listening)
• 2 supplemental handouts for mom to use as conversation starters with their girl
• A short 15-minute video for girls with a basic but informative education about friendships and how to handle them as they move into adolescence (audio file included separately)
• 4 handouts for girls to supplement the material.

Price $37