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Welcome to the Podcast Resource Page

Click Any of the buttons below to download or link to the information from each episode!

EPISODE 1

Introduction of Embracing the Roller Coaster of Raising Tween & Teen Girls

Family Agenda
Core Values Worksheets

EPISODE 2

Puberty Explained 

with Dr. Tara Rawana

Dr. Rawana's Resources

EPISODE 3

Blurry Lines: How Mom-Daughter Boundaries Evolve Through Adolescence

Episode Printable Resources
Boundary Workbook for Girls (Digital Copy)

EPISODE 4

Understanding Teen Skincare with

Dr. Brooke Jeffy

Dr. Jeffy's Resources
Dr. Jeffy's Website
BTWN Skincare

EPISODE 5

Unlocking the Hidden Power of Moms:  How You Shape Your Teen Daughter's Life

Connecting with Perspective Handout

EPISODE 6

Sexism & Sensibility:  What We Might Not Know

Dr Finkelstein's Website
The Sexism & Sensibility Book
Quick Reference Printable
Connection Through Reflection Printable

EPISODE 7

Sexism & Sensibility Part 2

Dr Finkelstein's Resources
Episode Printable Resource
Quick Reference Printable

EPISODE 8

Coming Soon

4 Aspects Handout for Girls

EPISODE 9

Silencing the Inner Critic: Helping Teen Girls Overcome Negative Self-Talk

Negative Self Talk Tips

EPISODE 10

Breaking the Cycle: How Unspoken Stress Shapes Moms & DaughtersComing Soon

Dr. Calderone's Resources
5 Ways to Release Stress

EPISODE 11

Empathy: The Secret Superpower for Tween and Teen Girls

7 Ways to Model Empathy

EPISODE 12

Rebuilding Her Confidence: Understanding the Roots of Self-Doubt in Girls

Say This- Not That
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