Nurturing Girls is a space for healing and connection across all of girlhood... the one you're raising and the one you carry inside. Whether you’re navigating your daughter’s adolescence, re-parenting your inner child, or unraveling your identity at midlife, one truth remains: Transitions call for tenderness.

I created Nurturing Girls after years of working with moms who came to me feeling confused, hurt, and disconnected. What used to work with their daughters (the closeness, the communication, the calm) was falling apart. And underneath it all, they were wrestling with their own emotions:

• Why does this trigger me so much?

• Why can’t I stay calm like I want to?

• Why does her struggle feel like mine all over again?

That’s when I realized, the daughter in front of them was waking up the girl inside them. Nurturing Girls is about that moment. It’s about helping you understand what’s really happening in her development, your dynamic, and your own inner world.

It’s about slowing down, resetting the relationship, and learning to meet both of you with curiosity and compassion, not just correction. We do this through:

• Coaching for moms navigating the teen years

• Programs to heal and reconnect with your inner girl

• Circles and creative workshops that bring women and girls together

Because we can’t nurture the girl in front of us until we’ve softened toward the one within us.

 This is where the healing begins... for her and for you.

Root to Bloom is the physical home of Nurturing Girls 

 A creative, soulful studio space where the inner and outer girl can come alive.

💜 It’s where women gather to remember their wholeness.
💜 Girls gather to feel safe and seen.
💜 Mothers and daughters gather to find each other again.

Root to Bloom is not a classroom. It’s not therapy. It’s a space of circles, rituals, creativity, and connection, all designed to support the emotional transitions that shape our lives:

• Puberty and early adolescence

• Motherhood (and its identity shifts)

• Midlife and reinvention

• Reclaiming the girl within

Here, you’ll find workshops, classes, and gatherings that offer more than advice, they offer presence. They offer nervous-system safety. They offer reflection and renewal.

Because the healing happens when we gather and when we’re rooted, 

We Bloom!

Nurturing Girls is the mission.  The mission to support women and girls through life’s most powerful transitions: girlhood, adolescence, motherhood, and midlife. It’s the online home for coaching, circles, and programs designed to help you reconnect with your daughter (and your own inner girl).

Root to Bloom is the in-person studio space where this mission takes root. A sacred, creative environment for gatherings, rituals, and community-based support.

Whether you live nearby and can join us at the studio in person, or you’re across the country and connecting online, there is a place for you here.

You’ll find ways to engage no matter your location:

✨ Online coaching + programs

✨ Virtual circles + self-guided tools

✨ In-person retreats + workshops (at Root to Bloom studio)

Both expressions of this work are woven with the same intention: to support you through whatever season you’re in, and to nurture both the girl in front of you and the one still within.

 Wherever you are, you don’t have to walk through this alone.